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INSIDE OUT COSTUME GUIDES

1

Disgust Costume

Disgust is one of Riley’s many emotions. She is fashionable, sarcastic, and protective, ensuring Riley avoids anything socially or physically harmful, while often expressing her opinions bluntly and maintaining a strong sense of self.

Do you have a permanent resting b***h face? Are you generally unimpressed by anyone and everything? Then boy oh boy do we have just the costume for you!

2

Sadness Costume

Characterized by her blue color and gentle demeanor, Sadness often feels overlooked but ultimately plays a crucial role in helping Riley process complex feelings and navigate life’s challenges.

Are you a rain cloud on a warm summer’s day? That’s okay! Who wants to be happy all the time anyway? Dress like Sadness with our complete step-by-step outfit guide.

3

Anger Costume

Anger has a fiery temper, short stature, and a distinctive red appearance, often expressing frustration and outrage to ensure Riley stands up for herself.

Blow your lid and let that inner rage monster break free with our complete Anger outfit guide! Click for everything you need to make this quick and easy look.

4

Envy Costume

Envy is a new emotion characterized by her teal color and subtle insecurities. She influences Riley’s behavior, motivating her to mimic others, reflecting the challenges of adolescence and the desire to fit in.

The only person anyone is going to be envious of is you when you turn up to your next Halloween party with this scrumptious Envy outfit idea!

5

Riley Costume

Riley Anderson, the protagonist of Inside Out, is an 11-year-old girl navigating the challenges of growing up. She experiences a range of emotions, including Joy, Sadness, Fear, Anger, and Disgust, as she adjusts to life changes after moving to San Francisco.

Dress like Riley and wear your emotions on your sleeve with a colorful striped top, short blonde wig, and a couple of other straightforward accessories.

6

Embarrassment Costume

Embarrassment is a large, pink emotion who often hides in a hoodie. He represents the awkwardness of adolescence, magnifying small mistakes into significant issues, and develops a sweet bond with Sadness.

Oh you little wallflower you, we all know you would rather be anywhere other than this costume and that’s okay! Embrace your inner introvert with a cozy oversized hoodie and some extra comfy joggers.

7

Fear Costume

Fear works hard to protect Riley by assessing dangers and keeping her safe from potential threats, often with humorous overreactions.

Have you ever jumped at your own shadow? Still scared of the dark or the monsters under your bed? Then we highly recommend checking out our step-by-step Fear outfit guide!

8

Ennui Costume

Ennui symbolizes teenage apathy and detachment. Characterized by her lethargic demeanor and constant phone use, she helps Riley navigate adolescence while reflecting the complexities of boredom and emotional disengagement in modern life.
 
Sometimes we want nothing more to forget about the world around us and spend the evening doom-scrolling through social media. That’s what this Ennui outfit is all about!

9

Anxiety Costume

Anxiety represents the overwhelming feelings of worry and unease in Riley’s life. Characterized by her jittery nature and constant vigilance, she helps Riley navigate stressful situations while highlighting the importance of mental health awareness.

Are you one big ball of stress from the time you wake up to the time you return to bed? Then surely this Anxiety outfit has to be the one for you!

10

Nostalgia Costume

Nostalgia is depicted as an elderly emotion who reflects on past memories. She embodies the bittersweet longing for earlier times, appearing when Riley is ready to reminisce about her childhood experiences and growth.

Make this Halloween truly nostalgia-worthy with this adorable old lady outfit idea! Click for our complete DIY costume guide.

11

Joy Costume

Joy is the main emotion in Riley’s mind. She embodies happiness and optimism, striving to keep Riley joyful while learning the importance of embracing all emotions, including Sadness, for emotional growth and balance.
 
This Joy outfit is strictly for the eternal optimists amongst us. Those that, no matter what life throws your way, you can’t help but keep a smile on your face and see the brighter side.

Inside Out teaches its viewers that it is okay to feel their emotions and that, even though some feelings may initially appear less desirable than others, they all serve an important function in shaping who we are.

Dress like your favorite characters from Inside Out and Inside Out 2 with our complete collection of step-by-step DIY costume guides. Characters like Joy, Envy, Disgust, Ennui, and many many more!